Body Acceptance: How to Strike Up a Loving Relationship With Your Most Loyal Companion

Some people spend a lifetime hating the way they're "represented" by their bodies. They've analyzed and criticized every inch of themselves while comparing their bodies to other members of their family, to their friends, and to almost anyone they come across in life, on social media sites, in movies and on television.

8 Tips for When You’ve Not Socialised in a While

Give yourself time to get ready, even if you allow an entire day. Set aside time to wash your hair, to decide what you're going to wear. The hassle of getting ready, often a source of fun to other people, can be an additional stressor if you've not socialised in a while.