Category: mental health

People who suffer depression and anxiety can often still have good relationships. Even with comparative mental ill-health they may often operate in such a way that others are benefactors relationally. They may often find ways of loving well despite what they suffer, which is an incredibly inspiring reality.

The objective of narcissistic abuse is power. They act with the intent to diminish or even hurt other people. The most important thing to remember about intentional abuse is that it’s designed to dominate you.

I decided that I could benefit greatly from hiring an expert, a consultant who could advise me. At this point, I had already proven to myself that I was willing to do the emotional work, no matter how tough or painful it may be. I just needed someone to help me clear the air and point me in the right direction.